Join us at SPENGA, the best fitness studio in Geneva, IL.

 

SPENGA provides the best spin, strength training, and yoga workout in St. Charles, Batavia, Elgin, Aurora, Mill Creek, and the surrounding area. 

Welcome to an unrivaled fitness experience. Unlike any fitness studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering a cardio workout, strength training, and the flexibility benefits of yoga in every group training session. SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of spin, strength, yoga. When your fitness routine works, life just works too.

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Cardio + Strength + Flexibility = The Best. Workout. Ever.

20 Minutes Spin
| 20 Minutes Strength Training |
20 Minutes Yoga

The three pillars of fitness are cardio, strength, and flexibility, but most people rarely get all 3 in one workout. These three pillars are equally important and that's why SPENGA created the most efficient and effective workout ever. Through a combination of spin, strength, and yoga, you get all 3 in every SPENGA workout!

 

Every 60-minute SPENGA session includes:

  • 20 minutes of heart-pumping spin
  • 20 minutes of strength training
  • 20 minutes of invigorating yoga

All 3 sections are led by one expert instructor who's with you every step of the way. SPENGA Geneva offers the perfect 60 minute workout with all 3 pillars of fitness.

Check out our schedule for a variety of session times each day.

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MEET OUR TEAM

A founding Spenga Geneva instructor, I have been in the fitness business for over 10 years. When you come to one of my classes you are bound to see my passion for music and strength training. I am certified in TRX, Spin, SpinPower, CrossFit, Kettlebell, group fitness and fitness programming.
I have been involved with fitness & yoga for over 25 years and is SPINPower, ACE Group Fitness and TRX Certified. I have also completed her 250hr yoga teacher training with Prairie Yoga and Prana Yoga in 2023 where I will be mentoring future students. I am also a Certified Holistic Health Coach believing in the four pillars of wellness with my teachings. My goal is to bring high energy, fun, and connection to the body along with building a community with my classes.
I have been teaching in the fitness world for about 13 years. I am a music teacher by day, fitness instructor by super early mornings and weekends. I hold several fitness certifications, but most recently, I earned my 200-hr. yoga teacher certification and am working towards my 500-hr certification. I love the variety at SPENGA and the energetic members that bring such dedication to class. Outside of the teaching world, I am a mom of four kids and love to spend time cooking, baking, and doing just about anything crafty.
I have been at SPENGA Geneva for more than 4 years. I started going as a member with my family then got a job working in the Kids Room. Over the years, I started working the front desk then became an instructor. I recently became an elementary school teacher during the day and SPENGA Instructor at night. Members know I will always be rocking out Taylor Swift songs while I am instructing!
I started out as a member before joining the SPENGA fam as an instructor in 2022. Though working at SPENGA is by far my favorite job! I also works full-time as a paralegal. In my free time I enjoy traveling, trying new restaurants and hanging out with my husband, daughter and two German Shepherds.
I joined the SPENGA crew as a member in May of 2022 where I immediately fell in love with the spin, strength, yoga format. In the past I have taught various group fitness classes but SPENGA is by far myr favorite!
In addition to SPENGA's amazing werkout, I immediately felt welcomed into the SPENGA community. I am an avid runner who has finished ten 50 mile trail races, a 100K trail race, and a 100 miler. In my free time, I am an avid trail runner who enjoys hiking, snowboarding, and camping with my  family.
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STUDIO AMENITIES

  • Aromatherapy:

    Our invigorating blend of essential oils creates an aura of energy, calmness, and joy.
  • Fuel:

    Sparkling or still water, cold brew coffee, and performance-based beverages including several protein and collagen options are available. Grab a healthy bar on your way out the door, to refuel as you tackle the day. 
  • Locker Rooms:

    Spa-like facilities with showers to freshen up after your workout.
  • Shop:

    Represent the Best. Workout. Ever. with SPENGA tanks, tees, sweatshirts, drinkware and accessories. You might even catch a pop-up shop of goods from local retailers or our exclusive brand partners.
  • The Extras:

    Hair ties, gum, ear plugs… we’ve got you covered. We’re also stocked with eco-friendly personal care products.
  • Kids' Room:

    Our kids' room, provided during select session times, offers you peace of mind that your little ones are supervised during your workout.


* Amenities may vary by studio

 

 

PARKING & OTHER DETAILS

Free parking available in our lot. Plenty of spaces just steps from the studio.

SPENGA NEWS

Upcoming Events

Special Events!

Check back for upcoming special events happening at SPENGA!

SPENGA Crew

SPENGA Crew

SPENGA has amazing staff members.  Get to know them in our SPENGA Crew highlight.

Member Spotlight

Roz

Get to know Roz in our Member Spotlight!

Tips & More

3 Benefits of WERKing Out in the Morning

If you’re not a so-called morning person...

Our Geneva location is the best and our community agrees too!


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